Session Details

Flowers bloom in the foreground with a mountain landscape and the sun setting behind the mountains in the background.

Healing that honors your story, your pace, and your heart.

I offer extended sessions designed to create space for deeper emotional and relational work. These are not rushed or surface-level conversations, but intentional, compassionate sessions grounded in trauma-informed and faith-integrated support.

Your story deserves to be met with care, presence, and the time it takes to truly heal.

INDIVIDUAL SESSIONS — 75 minutes

Individual sessions offer a safe, steady place to explore your story, understand your emotions, and begin healing the wounds that have shaped your patterns, identity, and relationships.

Together, we slow down, process deeply, and gently work through the parts of your story that feel confusing, painful, overwhelming, or tender.

These sessions are ideal if you’re navigating:

  • trauma or painful childhood experiences

  • relational wounds, patterns, or emotional triggers

  • betrayal, grief, heartbreak, or disappointment

  • overthinking, shame, insecurity, or self-doubt

  • emotional disconnection from yourself, others, or God

  • boundaries, relational decisions, or seasons of uncertainty

Extended 75-minute sessions allow for:

  • deeper emotional processing

  • time to explore the roots beneath patterns

  • space for grounding and faith integration

  • increased clarity and insight

  • meaningful, lasting change

Investment: $225 (75 minutes)

COUPLES & RELATIONSHIP SESSIONS — 90 minutes

Couples sessions offer a trauma-informed, emotionally safe space to understand the deeper needs, wounds, and patterns shaping your relationship.

Many couples come in carrying emotional disconnection, unmet needs, or pain that has gone unspoken for years. Whether you’re navigating betrayal, emotional neglect, conflict, or distance, this work helps you:

  • rebuild emotional safety and trust

  • repair ruptures and understand the wounds beneath your patterns

  • communicate with clarity, compassion, and honesty

  • reconnect with tenderness and intentionality

  • move toward healing with hope and shared understanding

Why 90 minutes?

Because relational healing takes time—time to slow down, unpack patterns, understand emotional needs, and practice new ways of connecting.

Extended sessions ensure you’re not rushed, allowing space for deeper insight, meaningful repair, and lasting change.

Investment: $300 (90 minutes)

MEN’S HEALING & GROWTH SESSIONS — 75 minutes

Many men feel deeply but haven’t had a space where their emotions, fears, or hurts could be expressed, understood, or honored. These sessions help men understand their internal world, untangle emotional patterns, and learn how to show up with clarity, empathy, and strength in their relationships.

We work through:

  • shame, guilt, or regret

  • navigating the impact of past wounds

  • difficulty communicating emotions

  • rebuilding trust and repairing relational harm

  • emotional shutdown, withdrawal, or reactivity

  • understanding needs, triggers, and patterns

  • becoming a grounded, emotionally attuned partner or father

These sessions are not about criticism—they’re about growth, compassion, and becoming the man you want to be.

Rate: $225 (75 minutes)

LEADERSHIP DEVELOPMENT SESSIONS — 75 minutes

Designed for business owners, ministry leaders, entrepreneurs, and those who carry the weight of leading others. Healthy leadership begins with a healthy heart. These sessions help you tend to your story, manage emotional load, prevent burnout, and lead from a grounded, trauma-informed, faith-rooted place.

We work on:

  • emotional resilience and self-awareness

  • relational skills and decision-making

  • boundaries, burnout prevention, and sustainable leadership

  • navigating conflict or pressure with clarity and calm

  • leading from compassion rather than reactivity

  • growing as a whole, integrated leader

Rate: $225 (75 minutes)

Sessions are available in-person (Chandler, AZ) and virtually, so you can choose the setting that feels most comfortable and supportive for you.

IN-PERSON & VIRTUAL OPTIONS

HEALING INTENSIVES — 3–4 Hours


Sometimes your story needs more space than a traditional session can hold.

Healing Intensives are extended, immersive sessions designed for deeper emotional and relational work. They create space to slow down, explore your story more fully, and engage in meaningful, uninterrupted healing—especially during seasons when you feel overwhelmed, stuck, or in need of focused support.

Healing Intensives are especially helpful for:

  • navigating betrayal, relational rupture, or significant emotional pain

  • untangling long-standing patterns or trauma responses

  • processing heavy or complex seasons of life

  • preparing for important relational decisions

  • rebuilding trust, connection, or clarity

  • times when weekly sessions don’t feel like enough

These sessions integrate trauma-informed story work, emotional processing, and faith-integrated grounding. With extended time, you’re able to unpack your story more deeply, understand your emotional landscape, and gain clarity and direction for what comes next.

Investment: Varies based on length — please inquire for availability and pricing

GROUPS — Healing Together, Growing Together

Group experiences offer a powerful opportunity to heal in community. There is something deeply transformative about realizing you’re not alone—hearing others’ stories, sharing your own when you’re ready, and receiving support in a compassionate, safe environment.

Each group is thoughtfully designed with trauma-informed care, emotional safety, and faith-integrated support. These spaces are structured, guided, and deeply intentional, allowing you to explore your story, learn tools for emotional and relational health, and experience the strength that comes from healing alongside others.

Groups are ideal for those navigating:

  • betrayal trauma or relational wounds

  • emotional neglect, abandonment, or loneliness

  • grief, loss, or life transitions

  • patterns of people-pleasing, overfunctioning, or self-doubt

  • pain from the past that impacts how you love and live

  • difficulty feeling connected—to yourself, others, or God

Each group includes:

  • guided weekly content

  • practical tools and emotional processing

  • reflection exercises

  • story work

  • optional faith integration

  • compassionate, supportive community

Group experiences vary by format and length. You can view current offerings on the Groups page.

WORKSHOPS — Focused, Practical, Impactful

Workshops are shorter, topic-focused experiences designed to help you engage specific areas of growth, emotional healing, or relationship strengthening. They offer practical guidance, teaching, and hands-on tools within a supportive and intentional environment.

Workshops are ideal if you want to:

  • gain practical tools for communication and connection

  • better understand emotional triggers and relational patterns

  • learn how to rebuild trust or repair relational ruptures

  • deepen your faith while tending to your emotional world

  • strengthen boundaries, confidence, and emotional resilience

  • engage in focused healing without committing to a longer group experience

These experiences are trauma-informed, faith-integrated, and interactive—providing both insight and practical steps you can begin applying in your daily life.

Workshop offerings vary by topic and length.

CANCELLATION POLICY

Your session time is reserved specifically for you. To honor both your process and my schedule, I kindly ask for at least 24 hours’ notice for cancellations or rescheduling.

  • Sessions canceled with less than 24 hours’ notice may be subject to the full session fee.

  • Missed appointments (no-shows) are also billed at the full session fee.

  • Emergency situations are always considered with care and compassion.

This policy helps maintain consistency, protects the schedule for all clients, and honors the value of the work we are doing together.

READY TO BEGIN?

Your healing matters—and your story deserves to be honored with care and intention. I would be honored to walk with you.

When you’re ready, you’re invited to take the next step.