Session Details
Healing That Honors Your Story, Your Pace, and Your Heart
I offer extended sessions designed to create space for deeper emotional and relational work. These are not rushed or surface-level conversations, but intentional sessions that allow time to slow down, explore what matters most, and engage in meaningful healing.
Grounded in trauma-informed and faith-integrated support, these sessions provide the space, presence, and care often needed for deeper transformation.
Your story deserves to be met with care, presence, and the time it takes to truly heal.
INDIVIDUAL SESSIONS — 75 minutes
A Space for Healing, Understanding, and Lasting Change
Individual sessions offer a steady, supportive space to better understand yourself, make sense of your experiences, and address the emotional wounds that continue to influence your relationships, decisions, and daily life.
Together, we slow down, explore what lies beneath the surface, and gently work through the parts of your life that feel painful, overwhelming, confusing, or unresolved.
Whether you’re carrying pain from your past, struggling in your relationships, or feeling stuck in patterns you don’t fully understand, this work helps you navigate:
• Trauma or painful childhood experiences
• Relational wounds, recurring patterns, or emotional triggers
• Betrayal, grief, heartbreak, or disappointment
• Overthinking, shame, insecurity, or self-doubt
• Feeling disconnected from yourself, others, or God
• Boundaries, relationship decisions, or seasons of uncertainty
Why 75 Minutes?
Because meaningful healing takes time. Extended sessions allow space to move beyond surface-level conversations and explore the deeper experiences, emotions, and patterns that shape your life.
Extended 75-minute sessions provide:
• Deeper emotional processing
• Time to explore the roots beneath patterns and reactions
• Space for grounding and faith integration
• Greater understanding and self-awareness
• Meaningful, lasting change
Investment: $225 (75 Minutes)
COUPLES & RELATIONSHIP SESSIONS — 90 minutes
Rebuild Trust, Restore Safety, and Strengthen Your Relationship
Couples sessions offer a trauma-informed, emotionally safe space to understand the deeper needs, wounds, and patterns shaping your relationship.
Many couples come in carrying emotional disconnection, unmet needs, or pain that has gone unspoken for years. Whether you’re navigating betrayal, emotional neglect, conflict, or distance, this work helps you:
• Rebuild emotional safety and trust
• Repair ruptures and understand the wounds beneath recurring patterns
• Communicate with greater honesty, compassion, and understanding
• Reconnect with intention, care, and emotional presence
• Move toward healing with hope and a renewed sense of partnership
Why 90 Minutes?
Because relational healing takes time—time to slow down, understand one another more deeply, address long-standing patterns, and practice new ways of relating.
Extended sessions provide the space needed for meaningful conversations, deeper understanding, and lasting change without feeling rushed.
Investment: $300 (90 Minutes)
MEN’S HEALING & GROWTH SESSIONS — 75 minutes
A Space to Grow in Emotional Strength, Integrity, and Purpose
Many men feel deeply but have never had a space where their emotions, fears, struggles, or hurts could be expressed, understood, and explored without judgment. These sessions offer a trauma-informed, faith-integrated space to better understand your inner world, untangle emotional and relational patterns, and develop healthier ways of showing up in your life and relationships.
Whether you’re navigating personal struggles, relationship challenges, or the impact of past experiences, this work helps you address:
• Shame, guilt, or regret
• The impact of past wounds and unresolved pain
• Difficulty expressing emotions or communicating effectively
• Rebuilding trust and repairing relational harm
• Emotional shutdown, withdrawal, defensiveness, or reactivity
• Understanding needs, triggers, and recurring patterns
• Becoming a more grounded, emotionally present partner or father
Why 75 Minutes?
Because meaningful growth takes time. Extended sessions provide space to move beyond surface-level conversations and explore the deeper experiences, emotions, and patterns that influence how you show up in your relationships and daily life.
Extended 75-minute sessions allow for:
• Deeper self-awareness and emotional understanding
• Time to explore long-standing patterns and reactions
• Space for faith integration and personal reflection
• Greater emotional resilience and relational growth
• Meaningful, lasting change
Investment: $225 (75 Minutes)
LEADERSHIP DEVELOPMENT SESSIONS — 75 minutes
Lead from Wholeness, Not from Wounds
Designed for business owners, ministry leaders, entrepreneurs, and those who carry the responsibility of leading others. Leadership often requires giving a great deal of yourself, and without intentional care, the weight of leadership can become exhausting, isolating, or overwhelming.
These sessions offer a trauma-informed, faith-integrated space to strengthen your emotional foundation, process the pressures of leadership, and lead with greater purpose, resilience, and integrity.
Whether you’re navigating burnout, decision fatigue, relational challenges, or the personal impact of carrying responsibility for others, this work helps you develop healthier ways of leading and living.
We work on:
• Emotional resilience and self-awareness
• Relational skills and effective decision-making
• Boundaries, burnout prevention, and sustainable leadership
• Navigating conflict and pressure with wisdom and steadiness
• Leading from compassion rather than reactivity
• Understanding the impact of your story on your leadership
• Strengthening identity, purpose, and spiritual grounding
• Growing as a whole, integrated leader
Why 75 Minutes?
Because leadership challenges are often deeply connected to personal experiences, emotional patterns, and relational dynamics. Extended sessions provide space to explore these influences with depth and intention.
Extended 75-minute sessions allow for:
• Greater self-awareness and emotional maturity
• Time to process leadership challenges and relational dynamics
• Space for reflection, faith integration, and personal growth
• Stronger boundaries and sustainable leadership practices
• Meaningful, lasting change
Rate: $225 (75 minutes)
Sessions are available in-person (Chandler, AZ) and virtually, so you can choose the setting that feels most comfortable and supportive for you.
IN-PERSON & VIRTUAL OPTIONS
HEALING INTENSIVES — 3–4 Hours
Deep, Focused Support for Meaningful Breakthrough
Sometimes your story needs more space than a traditional session can hold.
Healing Intensives are extended, immersive sessions designed for individuals or couples who need dedicated time for deeper emotional and relational work. These sessions create space to slow down, explore important themes more fully, and engage in meaningful, uninterrupted work that is often difficult to accomplish within a traditional session format.
Healing Intensives are especially helpful for:
• Navigating betrayal, relational rupture, or significant emotional pain
• Untangling long-standing patterns or trauma responses
• Processing overwhelming or complex seasons of life
• Preparing for important relational decisions
• Rebuilding trust, emotional safety, or connection
• Gaining direction during major transitions or turning points
• Times when weekly sessions do not feel like enough
These sessions integrate trauma-informed story work, emotional processing, and faith-integrated support. With extended time, you are able to explore your experiences more deeply, better understand what has shaped you, and develop a clearer path forward.
Why an Intensive?
Because some situations require more focused attention than a traditional session can provide. Extended time allows for deeper exploration, meaningful progress, and the opportunity to address important themes without feeling rushed.
Investment: Varies based on length. Please inquire for current availability and pricing.
GROUPS — Healing Together, Growing Together
You Don’t Have to Navigate Your Story Alone
Group experiences offer a powerful opportunity to heal in community. There is something deeply meaningful about realizing you’re not alone—hearing the stories of others, sharing your own when you’re ready, and receiving support in a compassionate and encouraging environment.
Each group is thoughtfully designed with trauma-informed care, emotional safety, and faith-integrated support. These spaces are structured, guided, and intentional, creating opportunities for reflection, learning, meaningful conversation, and personal growth.
Groups are ideal for those navigating:
• Betrayal trauma or relational wounds
• Emotional neglect, abandonment, or loneliness
• Grief, loss, or life transitions
• Patterns of people-pleasing, overfunctioning, or self-doubt
• Pain from the past that continues to impact relationships and daily life
• Difficulty feeling connected to yourself, others, or God
What to Expect
• Guided weekly content
• Practical tools and emotional processing
• Reflection exercises
• Story work and personal exploration
• Optional faith integration
• Compassionate, supportive community
Why Groups?
Healing often happens in the presence of others who understand. Groups provide a unique opportunity to receive encouragement, gain perspective, and discover that you do not have to carry your struggles alone.
Group experiences vary by format and length. Current offerings can be found on the Groups page.
WORKSHOPS — Focused, Practical, Impactful
Focused, Practical, and Impactful
Workshops are shorter, topic-focused experiences designed to help you engage specific areas of growth, emotional healing, or relationship strengthening. They provide practical guidance, meaningful teaching, and hands-on tools within a supportive and intentional environment.
Whether you’re looking to strengthen a relationship, better understand yourself, develop healthier patterns, or grow in emotional and spiritual well-being, workshops offer focused support around a specific topic or area of need.
Workshops are ideal if you want to:
• Gain practical tools for communication and connection
• Better understand emotional triggers and relational patterns
• Learn how to rebuild trust or repair relational ruptures
• Deepen your faith while tending to your emotional world
• Strengthen boundaries, confidence, and emotional resilience
• Engage in focused healing without committing to a longer group experience
Why Workshops?
Workshops provide an opportunity to learn, reflect, and grow in a focused setting. They are designed to offer practical insight, meaningful conversation, and actionable tools that can be applied immediately in everyday life and relationships.
These experiences are trauma-informed, faith-integrated, and interactive—providing both understanding and practical next steps for growth and change.
Workshop offerings vary by topic and length.
CANCELLATION POLICY
Your session time is reserved specifically for you. To honor both your commitment to the process and the needs of other clients, I kindly request at least 24 hours’ notice for cancellations or rescheduling.
Sessions canceled with less than 24 hours’ notice may be subject to the full session fee.
Missed appointments (no-shows) are billed at the full session fee.
Emergency situations are always considered with care and understanding.
This policy helps maintain consistency, protects reserved appointment times, and honors the value of the work we are doing together.
READY TO BEGIN?
Your healing matters, and you do not have to navigate it alone. I would be honored to walk alongside you as you take your next step.
When you’re ready, you’re invited to schedule a complimentary 15-minute consultation.